Видео ютуба по тегу Low Plank

Low Compressive Spinal Load Abdominal Curl and Variations Side Plank and Plank and Rotation Combi
Low Compressive Spinal Load Abdominal Curl and Variations Side Plank and Plank and Rotation Combi
Core BLAST 8 Minute Workout (Dumbbell needed) planks included! No talking & No repeats
Core BLAST 8 Minute Workout (Dumbbell needed) planks included! No talking & No repeats
Demo-Low Plank with Alternating Toe Touch
Demo-Low Plank with Alternating Toe Touch
Lesson 10. Plank & Low plank.
Lesson 10. Plank & Low plank.
Low Plank - Exercise Library
Low Plank - Exercise Library
Low Plank to Pike
Low Plank to Pike
Low Plank to High plank with a Pike
Low Plank to High plank with a Pike
Ways to burn side fat | fantastic four workout series | side low plank
Ways to burn side fat | fantastic four workout series | side low plank
High Low Plank
High Low Plank
Low Plank
Low Plank
Low Side Plank Hip Lifts
Low Side Plank Hip Lifts
Low Plank
Low Plank
Side Low Plank
Side Low Plank
Low plank
Low plank
Low plank with knee tap
Low plank with knee tap
High-Low Plank
High-Low Plank
High-Low Plank Pushup
High-Low Plank Pushup
Low Plank Hip Dips
Low Plank Hip Dips
Low Plank with lateral toe taps
Low Plank with lateral toe taps
High + Low Side Plank
High + Low Side Plank
Low Plank Alternating Tap Outs
Low Plank Alternating Tap Outs
30 min Vinyasa Yoga (Low Lunge, High Plank, Warrior 2, Triangle, Wide legged Forward Fold)
30 min Vinyasa Yoga (Low Lunge, High Plank, Warrior 2, Triangle, Wide legged Forward Fold)
High + Low Plank
High + Low Plank
low bear plank taps
low bear plank taps
Упражнение
Упражнение "Низкая планка с опусканием бедер"